Mental Health & Support Links

Community and solidarity are the building blocks of a strong Union.

These links are intended as resources and the list is not exhaustive. If you do not see a resource for your city/region, please reach out to the closest one to you as many of them have additional regional resources listed as well. If you have suggestions for additions/changes to this list, please contact us at

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The UFCW Locals 175 & 633 Members’ Assistance Program (MAP) is available to help members through difficult times.

The program connects you to the appropriate professional assistance as close to your community, and as soon, as possible.


Contact Sharon at Labour Community Services directly at

416-977-6888 or 1-877-801-7762.

(French & English language services available)


UFCW Locals 175 & 633 members have access to this confidential service providing counselling referrals to professional services for:

  • Substance Abuse
  • Spousal Abuse
  • Depression
  • Stress & Anxiety
  • Marital Counselling
  • Financial Problems
  • Legal Issues
  • Grief
  • Anger
  • Child Care
  • Affordable Housing
  • Other Concerns

Download the English or French poster.

Mental Health Support

Indigenous Peoples Resources

2SLGBTQIA+ Resources and Support